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Happy Holidays

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As you celebrate the holiday be sure to carve out time for yourself. Be sure to stay safe and do your part to keep others safe.

In the new year we will be offering the things you need to stay healthy and happy!

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Self-Love Habits for Challenging Times

Some events can shake your belief in yourself. Consider these methods for bouncing back from adversity. Wrap-Up Generous helpings of self-love can

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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