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Happy Holidays

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As you celebrate the holiday be sure to carve out time for yourself. Be sure to stay safe and do your part to keep others safe.

In the new year we will be offering the things you need to stay healthy and happy!

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Black women develop more fibroids than any other group of women. Unfortunately, Black women tend to experience more symptoms as well. For

7 Foods That Can Help Relieve Anxiety

Have you been feeling anxious lately? You’re not alone. Anxiety is a widespread issue that affects millions of people every day. The

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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