Resources to empower you to live your best life!
As you celebrate the holiday be sure to carve out time for yourself. Be sure to stay safe and do your part to keep others safe.
In the new year we will be offering the things you need to stay healthy and happy!
The pandemic has highlighted the importance of developing a strong immune system. There are many natural ways to increase immunity. Implementing these
What does it take to succeed? You might think you need lots of money and powerful friends. However, there’s a more significant
Hypertension also know as high blood pressure when left unmanaged can lead to strokes and other medical problems. Studies show that 42%
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
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