Resources to empower you to live your best life!

What’s eating at you?

depressed woman having headache and stress

We live in a world full of hurdles to overcome. Whether it is a global pandemic or social injustice there will always be challenges that require attention. Think about your personal and professional life. Are you living the life you envisioned for yourself? If not now is a good time reflect on life decisions and determine what has caused a shift.

Completing a self-assessment can be difficult. You may face mental blocks in thinking of the things that is stopping you from creating destiny. Pulling from your unique strengths will be beneficial in identifying your opportunities of growth. Completing a questionnaire like VIA character strengths survey will help you in discovering these unique gifts that you hold in your arsenal.

This type of work of self-discovery can be daunting going at it on your own. If you are a woman who is ready to identify your blocks and gain confidence in yourself schedule a Jumpstart Your Life session today at https://calendly.com/newhealthyyou

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Self-Care for the Boss Lady

Don’t settle for subpar. It’s never too late to turn things around and achieve a balanced life. My latest webinar, “5 Ways

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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