
Self-Care
Are You Stressed?
Has stress taken over your life? Stress has a sneaky way of creeping into your life. When you become aware of your stress levels you
Resources to empower you to live your best life!
Has stress taken over your life? Stress has a sneaky way of creeping into your life. When you become aware of your stress levels you
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.