
Self-Care
Having a Healthy Relationship with Yourself
If someone asked you about the important relationships in your life, you’d probably start listing your family and friends. However, there’s one name that you
Resources to empower you to live your best life!
If someone asked you about the important relationships in your life, you’d probably start listing your family and friends. However, there’s one name that you
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.