Resources to empower you to live your best life!
Self-care is simple. It’s all about tuning in to your needs – mentally, emotionally and physically – and doing things on purpose to take care
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
