As a black woman in business you probably spend countless hours working. Have you consdiered that you are actually doing more harm than good?
Despite what is being screamed across media grinding is not necessary to achieve success. Now you will have to work hard to achieve your goals and trust God but you should not neglect yourself.
Many people work themselves into dis-ease or their body completely shutting down due to self-neglect. Self-care should be a part of your daily routine. The following video will provide 5 tips to practice self-care even if you think you don’t have the time.