fbpx

Blog

Resources to empower you to live your best life!

Why Boss Ladies Need a Pamper Day

ethnic woman applying cream on face in morning
Facebook
Twitter
LinkedIn

You have a thriving business/career. Why do you need to take a break from operating in excellence?

Consider these powerful reasons to have a pamper day:

  1. It’s invaluable for your physical and mental health. Rest is as vital to your health as good nutrition and exercise. Occasional pamper days save you a bunch of health problems. You get to unwind and engage in the activities that bring you pleasure.
  2. Take a step away from all the stress. The effects of stress on our bodies have been well-documented – from its impact on our skin to our hearts. If you don’t have fun once in a while, you will have no alternative to a stressful life. You’ll take days off to rest, not when you want to or because you want to, but because you’re forced to.

  3. Gives you something to look forward to. What’s the point of working so hard if you don’t get to enjoy the fruits of your labor? You won’t feel bad about doing something nice for yourself if you plan for it. You are motivated to work harder when looking forward to a day of relaxation.
  4. You make wiser decisions. Relaxed people make better decisions regarding their well-being, work, and even relationships. With the stress taken away, you can examine matters more carefully. Decisions are well thought through and balanced.

Wrap-Up

Taking a day off when you’ve planned to and can enjoy it is much better than taking a day off because your body is broken and fatigued. Resting seriously makes a huge difference. You will come back massively refreshed and able to boost your productivity. Rest is critical to progress.

If you can’t remember the last time you had a pamper day I invite you to schedule a weekend of pampering with the upcoming holiday weekend. Remember you are a queen so treat yourself accordingly.

More to explorer

Why Your Body Needs A Cleanse

Let’s face it we live in a world full of toxins. Many of the foods on the market are full of pesticides

LUPUS: THE INVISIBLE DISEASE

May is Lupus Awareness Month. If you are new to this blog maybe you didn’t know that my wellness journey started when

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

Most Popular:

Leave a Reply