Resources to empower you to live your best life!

health, prevention, illness

God Has a Plan for You

Today is the day for you to walk in the path God has for your life. When you are in alignment your health is priority.

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woman in white and red floral dress standing on green grass field
health, prevention, illness

Freedom or Bondage

This week many pepole across the United States celebrated 4th of July. The day is recognized as when the country gained independence. Are you creating

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close up photo of woman praying
health, prevention, illness

Holistic Healing

Your body is designed to heal itself. Living in a microwave world society has become very dependent on quick fixes which has profilerated the pharmautecial

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health, prevention, illness


The month of May is recognized as Lupus Awareness Month. Lupus is an autoimmune condition that primarily affects women particularly women of color. In 2014

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heart healthy
health, prevention, illness

Heart Health

Lub-Dubb, Lub-Dubb, Lub-Dubb…..hear that? Your small, but mighty heart is beating to keep you alive, carrying oxygen throughout the body, beating at a rhythm and

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Affordable Healthy Living

Have you ever thought living healthy is expensive? Most people think eating healthy and other things typically associated with a healthy life will cost lots

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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