June 2, 2022
No Comments
mindset, wellness, goals
Why Self-Care? 5 Benefits of Creating a Life-Changing Self-Care Routine
Self-care is simple. It’s all about tuning in to your needs – mentally, emotionally and physically – and doing things on purpose to take care
May 31, 2022
No Comments
mindset, wellness, goals
Creating a Healthy Mindset
Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle
February 1, 2022
No Comments
mindset, wellness, goals
Your Goals Are Closer Than You Think
Whether you realize it or not, every day brings you closer to your goals and dreams. You may feel like you have a long way
January 27, 2022
No Comments
mindset, wellness, goals
Achieving Goals That Really Matter
Goal setting is one of the best ways to get ahead in life – but only if you’re setting your goals effectively! Are you trying
January 25, 2022
1 Comment
mindset, wellness, goals
How to Elimiate Drama in Your Life
Most people like to keep drama at a minimum in their lives, but sometimes it’s not so easy. During stressful times or when dealing with
September 9, 2021
No Comments
mindset, wellness, goals
Happy July
Can you believe over half of 2021 is over? Don’t wait until the end of the year to manifest your best self. Your life is
July 1, 2021
No Comments
mindset, wellness, goals
ARE YOU READY FOR HEALING?
May is Lupus Awareness Month. During this time I often reflect on my health and the impact lupus has made in my life. Most people
May 13, 2021
No Comments
mindset, wellness, goals
Happy April
Well it’s April!! Today marks 4 months into this new year. How are you feeling about your life? Do you feel confident that you are
April 1, 2021
No Comments
mindset, wellness, goals
Celebration for Ladies
As a woman being a boss isn’t something new for you. You have been successful running your company or managing in the boardroom. Can you
March 18, 2021
No Comments
I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
