fbpx

mindset, wellness, goals

pensive young black woman sitting on street bench with laptop during coffee break

Celebration for Ladies

As a woman being a boss isn’t something new for you. You have been successful running your company or managing in the boardroom. Can you recall the last time you did something just for you? Remember you are a priceless treasure! Now is the time to spring into self-care. Schedule your wellness session at bit.ly/pathtoheal.

relaxed women doing bhujangasana pose

Natural Ways to Beat the Stress and Cultivate More Energy

In this thing called life, we strive for health and happiness, however stress and anxiety have taken over as demands and uncertainties have increased. With the start of a new year, we are given the opportunity to renew ourselves and leave behind the past stressors and anxiety provokers. We may be feeling emotional or physical …

Natural Ways to Beat the Stress and Cultivate More Energy Read More »