personal developement
Who Are You?
Knowing yourself better has so many benefits. You become better at managing yourself and your life. Ask Yourself These Questions: *What would be the perfect
October 31, 2023
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personal developement
4 Ingredients to Living An Empowered Life
Empowerment may not mean what you think it means. For example, you’re mistaken if you think it means having power over others. What it means
October 17, 2023
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personal developement
What’s The Point?
This past Sunday God blessed me to celebrate another year here on Earth. I have been spending a lot of time reflecting on life and
July 25, 2023
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personal developement
3 Actions That Will Help You Achieve Your Goals
If you’re tired of making resolutions and goals that you never accomplish, a new approach may help. Conventional mindset goals can fall apart for several
July 11, 2023
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personal developement
Be Happy
As I sit here beginning to write this blog Mary J Blige’s song Be Happy popped into my mind. The journey to loving myself unapologetically
July 4, 2023
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personal developement
How Do You Know If You Need a Coach?
You will never know just how energized working with a Wellness Coach & Master Life Coach can make you, how sharp and productive you can
May 30, 2023
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personal developement
BLACK WOMAN YOU ARE A QUEEN
Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family
May 2, 2023
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personal developement
Overcoming Self-Doubt
No matter how confident we may feel, there are moments when we start to doubt our abilities. They can be fleeting moments, but they happen
April 25, 2023
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personal developement
What is the Desire of Your Heart?
Psalms 37:4 reads Delight yourself also in the Lord, and He shall give you the desires of your heart. Oftentimes we assume that God has
April 18, 2023
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
