5 Affirmations for Black Women
Boosting your self-esteem and mental health on a daily basis are important. With all the uncertainty in the world right now, it’s important for you
Learning to Love Yourself
How can you exhibit love towards others when you don’t love yourself? When you love yourself, you’re more gentle, kind, and considerate with yourself. Your
Pretty For a Black Girl
For every Black woman who has heard those words pretty for a Black girl, I want to encourage you to celebrate your beauty. The first
Loving Yourself More
Many women are their own worst enemy. We hold onto our shortcomings and conveniently forget our successes and positive qualities. It’s not easy for other
Practicing Self-Love As a Woman
One of my favorite songs by Whitney Houston is the Greatest Love Of All. At the end of the song she sings learning to love
9 Ways to Enhance Self-Love
The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. When you love yourself,
SOUL OF A BLACK WOMAN
Sister I hear and feel your pain. As a black woman you are carrying the weight of the world on your shoulders. Taking care of
MOTHER’S DAY
This Sunday is Mother’s Day. There are a range of emotions that a woman can experience around this holiday. There are women like myself who
Self-Love as a Woman
What exactly is love? In the book of 1 Corinthians 13 love is defined. Love suffers long and is kind; love does not envy; love
I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
