Self-Love Habits for Challenging Times
Some events can shake your belief in yourself. Consider these methods for bouncing back from adversity. Wrap-Up Generous helpings of self-love can transform your life.
Love Doesn’t Hurt
October is Domestic Abuse Awareness Month. For many individuals in toxic relationships, they assume it’s not abuse because they are not physically hit. I want
Black Women Healing
For many Black women, the importance of education has been emphasized from an early age. Unfortunately, those who pursue college experience trauma due to institutional
5 Affirmations for Black Women
Boosting your self-esteem and mental health on a daily basis are important. With all the uncertainty in the world right now, it’s important for you
Learning to Love Yourself
How can you exhibit love towards others when you don’t love yourself? When you love yourself, you’re more gentle, kind, and considerate with yourself. Your
Pretty For a Black Girl
For every Black woman who has heard those words pretty for a Black girl, I want to encourage you to celebrate your beauty. The first
Loving Yourself More
Many women are their own worst enemy. We hold onto our shortcomings and conveniently forget our successes and positive qualities. It’s not easy for other
Practicing Self-Love As a Woman
One of my favorite songs by Whitney Houston is the Greatest Love Of All. At the end of the song she sings learning to love
I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
