Resources to empower you to live your best life!

wellness, nutrition, health

Why Black Women Health Matters

The Total Health Coach podcast hosted by Rekishia McMillian interviews Cassandra Hill where we discuss the health and well-being of Black women.

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personal developement

Becoming A Better You

This week is my birthday. As the day gets closer and closer it’s causing me to think about my personal and professional development. In 2016

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wellness, nutrition, health

How To Make a Healthy Shake

Shakes are so tasty and delicious. However the wrong shake can pack on too many calories and cause weight gain. In this video you will

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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