Your immune health is a critical part of your wellness. In this introductory course you will learn the first steps you need to take to lay a foundation of wellness.
Wearing the cap of superwoman has presented you with many challenges. Taking care of everyone but yourself has resulted in you running on fumes. Learn how to be the strong woman and practice self-care.
Do you love yourself? Before you answer this question think about how you treat yourself. Chances are this is an opportunity for you to discover your worth and begin the initial steps to loving yourself with apologies.
