personal developement
Be Happy
As I sit here beginning to write this blog Mary J Blige’s song Be Happy popped into my mind. The journey to loving myself unapologetically
July 4, 2023
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events
Lit House at Essence Festival
Growing up reading was something that was encouraged in my home. My mother would read Golden Apple books to me and eventually taught me how
June 27, 2023
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events
Lit House at Essence
Lit House is a 1-Day event where Black stories connect with the Culture through artist-led conversations, paint parties, and a block party that showcases the
June 13, 2023
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personal developement
BLACK WOMAN YOU ARE A QUEEN
Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family
May 2, 2023
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personal developement
5 Ways to Develop More Confidence
We all look for a little extra confidence when we’re trying to establish ourselves in our business/career, social life, or dating. Confidence affects our lives
April 11, 2023
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business, life purpose, vision
Never Despise Small Beginnings
When I was diagnosed with systemic lupus my life turned upside down. Leaving my career as a Gerontologist to begin treatment that included steroids and
April 4, 2023
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Self-Care
Black Women Healing From Within
Live your best life by redefining strength for yourself as a Black woman. For many years Black women have been taught that we can do
February 21, 2023
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self-love
Learning to Love Yourself
How can you exhibit love towards others when you don’t love yourself? When you love yourself, you’re more gentle, kind, and considerate with yourself. Your
February 14, 2023
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SOUL OF A BLACK WOMAN
Sister I hear and feel your pain. As a black woman you are carrying the weight of the world on your shoulders. Taking care of
November 9, 2021
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
