Resources to empower you to live your best life!


Black Women Healing

For many Black women, the importance of education has been emphasized from an early age. Unfortunately, those who pursue college experience trauma due to institutional

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personal developement

Being Your Authentic Self

What does it mean to be authentic? When we think of something as authentic it’s genuine of original origin. Think about your life. We all

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Pretty For a Black Girl

For every Black woman who has heard those words pretty for a Black girl, I want to encourage you to celebrate your beauty. The first

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Health and Wellness Coach
wellness, nutrition, health

State of Black Women’s Health

Black women have been periled with healthcare disparities for years. Whether it is hypertension or pregnancy mortality black women are being neglected by the healthcare

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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