
How Do You Know If You Need a Coach?
You will never know just how energized working with a Wellness Coach & Master Life Coach can make you, how sharp and productive you can
Resources to empower you to live your best life!
You will never know just how energized working with a Wellness Coach & Master Life Coach can make you, how sharp and productive you can
You have a thriving business/career. Why do you need to take a break from operating in excellence? Consider these powerful reasons to have a pamper
Let’s face it we live in a world full of toxins. Many of the foods on the market are full of pesticides and other harmful
May is Lupus Awareness Month. If you are new to this blog maybe you didn’t know that my wellness journey started when I was diagnosed
Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family
No matter how confident we may feel, there are moments when we start to doubt our abilities. They can be fleeting moments, but they happen
Psalms 37:4 reads Delight yourself also in the Lord, and He shall give you the desires of your heart. Oftentimes we assume that God has
We all look for a little extra confidence when we’re trying to establish ourselves in our business/career, social life, or dating. Confidence affects our lives
When I was diagnosed with systemic lupus my life turned upside down. Leaving my career as a Gerontologist to begin treatment that included steroids and
Some people equate financial success with abundance. Having enough money is a part of abundance, but there’s much more to it. Abundance is a mindset
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.