personal developement
How Do You Know If You Need a Coach?
You will never know just how energized working with a Wellness Coach & Master Life Coach can make you, how sharp and productive you can
May 30, 2023
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Why Your Body Needs A Cleanse
Let’s face it we live in a world full of toxins. Many of the foods on the market are full of pesticides and other harmful
May 16, 2023
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health, prevention, illness
LUPUS: THE INVISIBLE DISEASE
May is Lupus Awareness Month. If you are new to this blog maybe you didn’t know that my wellness journey started when I was diagnosed
May 9, 2023
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personal developement
BLACK WOMAN YOU ARE A QUEEN
Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family
May 2, 2023
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personal developement
Overcoming Self-Doubt
No matter how confident we may feel, there are moments when we start to doubt our abilities. They can be fleeting moments, but they happen
April 25, 2023
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personal developement
What is the Desire of Your Heart?
Psalms 37:4 reads Delight yourself also in the Lord, and He shall give you the desires of your heart. Oftentimes we assume that God has
April 18, 2023
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personal developement
5 Ways to Develop More Confidence
We all look for a little extra confidence when we’re trying to establish ourselves in our business/career, social life, or dating. Confidence affects our lives
April 11, 2023
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business, life purpose, vision
Never Despise Small Beginnings
When I was diagnosed with systemic lupus my life turned upside down. Leaving my career as a Gerontologist to begin treatment that included steroids and
April 4, 2023
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personal developement
ABUNDANCE IS MORE THAN MONEY
Some people equate financial success with abundance. Having enough money is a part of abundance, but there’s much more to it. Abundance is a mindset
March 21, 2023
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business, life purpose, vision
5 Signs That You Have Found Your Purpose
Do you know your purpose? Most people don’t, and a few think they have but are simply utilizing a skill. However, there are several signs
March 7, 2023
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
