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Blog

Resources to empower you to live your best life!

now or never quote
business, life purpose, vision

Happy June

Time is going pretty fast! It seems like just yesterday we were celebrating the start of a new year. Do you remember those goals you

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depressed woman having headache and stress
mindset, wellness, goals

What’s eating at you?

We live in a world full of hurdles to overcome. Whether it is a global pandemic or social injustice there will always be challenges that

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mindset, wellness, goals

Your Emotional Diet

Your life will consist of peaks and valleys. When you work on having a positive mindset it is easier to handle the valleys. Each day

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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