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Blog

Resources to empower you to live your best life!

wellness, nutrition, health

HEALTHY FOOD CHOICES

One of the greatest changes you can make when it comes to reducing your weight in a healthy and sane way, is centered around the

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Utilizing Food as Medicine

Can food actually work like medicine?  Yes, our bodies are designed to heal when given proper nutrition. Today you will discover the benefits of probiotics

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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