personal developement
BLACK WOMAN YOU ARE A QUEEN
Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family
May 2, 2023
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self-love
5 Affirmations for Black Women
Boosting your self-esteem and mental health on a daily basis are important. With all the uncertainty in the world right now, it’s important for you
February 28, 2023
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self-love
Learning to Love Yourself
How can you exhibit love towards others when you don’t love yourself? When you love yourself, you’re more gentle, kind, and considerate with yourself. Your
February 14, 2023
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personal developement
Being Your Authentic Self
What does it mean to be authentic? When we think of something as authentic it’s genuine of original origin. Think about your life. We all
February 7, 2023
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health, prevention, illness
Health Tips Every Woman Over 40 Should Know
Our wisdom and compassion often increase as we grow older, but so do our health challenges. More than 90% of older adults have at least
August 23, 2022
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personal developement
Becoming A Better You
This week is my birthday. As the day gets closer and closer it’s causing me to think about my personal and professional development. In 2016
July 19, 2022
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personal developement
Top 10 Strategies For Getting the Respect You Deserve
Respect comes in two forms: self-respect and respect from others. These two types of respect, however, are intertwined. Consider what happens when you lack self-respect.
July 12, 2022
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God, faith, belief,
I received a Book Excellence Award!
I am incredibly excited to announce that I have been recognized as a Book Excellence Award Winner for my book He Restoreth My Soul Triumph
June 21, 2022
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health, prevention, illness
Why Black Health Matters
Did you know 42% of black women are diagnosed with hypertension? Hypertension also known as high blood pressure increases your risk of stroke and many
May 26, 2022
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
