Resources to empower you to live your best life!
Your body is a temple for your brain, mind, spirit, soul, or whatever word you prefer to use. Your body is the thing that allows
This holiday season Holistic Living Consulting will be helping you get fit & fine. If you are tired of the yo-yo dieting losing weight to
The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. When you love yourself,
The human body requires certain vitamins and minerals to function optimally. Supplements can be a valuable addition to a healthy diet. The needs of women
One of the primary causes of dying of “old age” is illness. An ineffective immune system makes it much more likely that someone will die
Your body is a marvelous creation! It speaks to you when it’s doing great, and it also speaks to you when things aren’t so wonderful.
The pandemic has brought many challenges to the forefront of our mind. One of those challenges is healthcare disparities. Black women are experiencing increased cases
Black women have been periled with healthcare disparities for years. Whether it is hypertension or pregnancy mortality black women are being neglected by the healthcare
The cases of the variant are increasing across the country. Regardless of whether or not you take the vaccine buidling a strong immune system is
Last year brought many changes to the world. Many people thought more about protecting their health more than ever before in their life. Now as
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
