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Blog

Resources to empower you to live your best life!

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health, prevention, illness

Holistic Healing

Your body is designed to heal itself. Living in a microwave world society has become very dependent on quick fixes which has profilerated the pharmautecial

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mindset, wellness, goals

ARE YOU READY FOR HEALING?

May is Lupus Awareness Month. During this time I often reflect on my health and the impact lupus has made in my life. Most people

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self-love

Self-Love as a Woman

What exactly is love? In the book of 1 Corinthians 13 love is defined. Love suffers long and is kind; love does not envy; love

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wellness, nutrition, health

Healing to Love

As a woman life has beaten you up and knocked you down a few times. The emotional trauma has caused you to forget just how

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christmas dinner, christmas, christmas table
wellness, nutrition, health

Holiday Eating

Christmas is around the corner. Although many will be celebrating in a different way the holiday menu is typically one of the highlights of celebration.

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wellness, nutrition, health

Creating Opportunities to Heal

Every day there are many opportunities to restore your body to healthy. Essentially everything you eat or drink is either healing or destroying your body.

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Food is Medicine

Utilizing food as medicine has been happening for thousands of years. Modern day medicine began with plants. Many prescription drug companies today attempt to use

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Healing Journey

Healing yourself is a process. Whether you are battling physical or emotional challenges your problems didn’t begin overnight. More than likely it was a series

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mindset, wellness, goals

Journey of Healing

God has the power to heal and restore your body in ways you never imagined possible. I am thankful for God providing me with the

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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