Resources to empower you to live your best life!
The keto diet has become incredibly popular over the past few years, with numerous celebs becoming advocates for its fat burning benefits. Yet, despite its
Do you sometimes become so busy that you forget to eat? Do you cancel lunch because you’re trying to cut down on calories? A recent
Maintaining a healthy mindset is key to overall happiness and success in life. As the proverbs says as a man thinks in his heart so
As a family oriented person, your loved ones are of utmost importance to you. You spend your days ensuring they are well taken care of.
Alright you stuffed yourself with turkey and now you are ready to shed a few pounds. Losing weight doesn’t have to be difficult. You can
You probably know that preparing your own food is a great way to eat healthier and lose weight. If you love to cook, that’s an
This holiday season Holistic Living Consulting will be helping you get fit & fine. If you are tired of the yo-yo dieting losing weight to
Are you suffering from stress? Everyone has moments of stress from time to time, such as when you’re stuck in traffic, or you have a
Your immune system has a big job to do fighting off germs, environmental toxins, and other threats. Wouldn’t you like to give it a hand
The human body requires certain vitamins and minerals to function optimally. Supplements can be a valuable addition to a healthy diet. The needs of women
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
