Resources to empower you to live your best life!
It’s hard to keep up with the latest health and wellness trends, especially with so much conflicting information out there. In reality, one way to
Utilizing food as medicine has been happening for thousands of years. Modern day medicine began with plants. Many prescription drug companies today attempt to use
Living in a world full of pollution we are exposed to toxins daily. Many of the foods you consume are full of harmful pesticides. Cleaning
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
