personal developement
Is a Life Coach the Right Choice For You?
The purpose of a life coach is to help you create a life that fulfills you. Many people have touted the benefits, saying that their
March 22, 2022
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Self-Care
Do You Need A Wellness Plan?
Women’s Health Many women juggle career/business and taking care of a family. In the midst of all these responsibilities it’s easy to put yourself on
March 17, 2022
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wellness, nutrition, health
Lose Weight for Summer: Easy to Follow Weight Loss Strategies
Summer is just around the corner. You can lose weight in just a few months for summer without going to the gym or heavy dieting.
March 15, 2022
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self-love
Practicing Self-Love As a Woman
One of my favorite songs by Whitney Houston is the Greatest Love Of All. At the end of the song she sings learning to love
March 10, 2022
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wellness, nutrition, health
7 Ways for Busy Parents to Manage Stress
Have you ever felt like you’re being pulled in all directions? Your child (or children) wants one thing, your partner expects another, and maybe we
March 8, 2022
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Growing Your Crown Naturally
Are you having problems growing your hair? Check out this article where Cassandra Hill and other professionals share their thoughts on growing your crown. https://afrolovely.com/naturally-grow-thicker-hair/
March 5, 2022
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fitness, exercise, mental health
Mental Habits That Keep You From Losing Weight
You probably think that you know how to lose weight. You need to eat less, and exercise more. However, to slim down successfully, you have
March 3, 2022
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personal developement
Tips for Reducing Stress
There’s not a single person on earth without stress. Stress is as natural as breathing, whether it’s a major crisis or some minor issue. That’s
March 1, 2022
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health, prevention, illness
Take Charge of Your Health and Well-being Naturally
Naturopathy is a holistic approach to medicine that treats the entire person with the intention of allowing and stimulating the body to heal itself. Treatment
February 22, 2022
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Self-Care
Self-Care Habits That Will Change Your Life
If you’re like most people, you probably do a pretty good job of caring for the important people in your life. However, you probably forget
February 15, 2022
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
