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Blog

Resources to empower you to live your best life!

Changing Your Future

What steps are you taking to become your best? Attaining a goal requires consistent work and oftentimes the small steps lead to major results. Your

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Affordable Healthy Living

Have you ever thought living healthy is expensive? Most people think eating healthy and other things typically associated with a healthy life will cost lots

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wellness, nutrition, health

TELEVISION AND YOUR WEIGHT

Many of the reasons people have more weight on their bodies than they want, has to do with the habitual behaviors they developed as they

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wellness, nutrition, health

LIVING IN DIS-EASE

More and more people are suffering from dis-ease.  The number of COVID-19 cases has reached over one million clearly displaying the effects of underlying conditions

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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