Changing Your Future
What steps are you taking to become your best? Attaining a goal requires consistent work and oftentimes the small steps lead to major results. Your
November 16, 2020
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Affordable Healthy Living
Have you ever thought living healthy is expensive? Most people think eating healthy and other things typically associated with a healthy life will cost lots
November 9, 2020
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wellness, nutrition, health
TELEVISION AND YOUR WEIGHT
Many of the reasons people have more weight on their bodies than they want, has to do with the habitual behaviors they developed as they
July 22, 2020
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wellness, nutrition, health
Who Else Wants to Lose Weight Without Going to the Gym?
Reaching Your Ideal Weight Visiting a gym regularly is a great way to lose weight, but there are alternatives. You can design your own program
June 30, 2020
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wellness, nutrition, health
LIVING IN DIS-EASE
More and more people are suffering from dis-ease. The number of COVID-19 cases has reached over one million clearly displaying the effects of underlying conditions
June 18, 2020
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Unhealthy Weight Impact on Women
Starting in 1975 all across the world obesity has nearly tripled. In the United States more than 65% of women are considered obese according to
June 5, 2020
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Protecting Your Child’s Health
Being a parent is one of the hardest jobs on Earth so this piece of content is related to How To Protect Your Child’s Health.
May 28, 2020
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
