Resources to empower you to live your best life!
At 42, ShantaQuilette Carter-Williams never saw herself as someone who had a heart problem. She was active, paid attention to what she ate and felt
Lub-Dubb, Lub-Dubb, Lub-Dubb…..hear that? Your small, but mighty heart is beating to keep you alive, carrying oxygen throughout the body, beating at a rhythm and
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
