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Resources to empower you to live your best life!

health, prevention, illness

LUPUS: THE INVISIBLE DISEASE

May is Lupus Awareness Month. If you are new to this blog maybe you didn’t know that my wellness journey started when I was diagnosed

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ethnic woman embracing knees and suffering from anxiety
personal developement

Overcoming Self-Doubt

No matter how confident we may feel, there are moments when we start to doubt our abilities. They can be fleeting moments, but they happen

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health, prevention, illness

Healing Black Women

When Holistic Living Consulting was birthed I knew it would be an uphill battle to eradicate health disparities among Black women. However it was a

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white scrabble tiles on the wooden table
Self-Care

Hello November

For many people, November marks the official start of the holidays. This season can bring a mixture of feelings such as stress or grief. In

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health, prevention, illness

Home Remedies That Work

More than 40% of Americans tried home remedies to avoid going to the emergency room or an urgent care center during the pandemic. That’s according

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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