Resources to empower you to live your best life!
Your body is a temple for your brain, mind, spirit, soul, or whatever word you prefer to use. Your body is the thing that allows
The keto diet has become incredibly popular over the past few years, with numerous celebs becoming advocates for its fat burning benefits. Yet, despite its
Do you sometimes become so busy that you forget to eat? Do you cancel lunch because you’re trying to cut down on calories? A recent
You probably know that preparing your own food is a great way to eat healthier and lose weight. If you love to cook, that’s an
This holiday season Holistic Living Consulting will be helping you get fit & fine. If you are tired of the yo-yo dieting losing weight to
Your immune system has a big job to do fighting off germs, environmental toxins, and other threats. Wouldn’t you like to give it a hand
The human body requires certain vitamins and minerals to function optimally. Supplements can be a valuable addition to a healthy diet. The needs of women
One key to a successful, growing business is the ability to make wise decisions and to be productive. One way to achieve these daily goals
One of the primary causes of dying of “old age” is illness. An ineffective immune system makes it much more likely that someone will die
Do you like the idea of CBD edibles, but you’re unsure about how to begin using them? It’s easy to understand why they’re so popular.
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
