Resources to empower you to live your best life!

wellness, nutrition, health

Smart Weight Loss Tips

Many times when you are trying to find weight loss tips online, you come across a lot of fad diets. These are the diets which

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christmas dinner, christmas, christmas table
wellness, nutrition, health

Holiday Eating

Christmas is around the corner. Although many will be celebrating in a different way the holiday menu is typically one of the highlights of celebration.

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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