wellness, nutrition, health
Understanding Natural Weight Loss
Over the years, losing weight has been the dilemma of many people not just in the United States but also around the world. In fact,
March 2, 2021
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mindset, wellness, goals
Refreshing and Renewing Your Mind
The year 2020 will definitely go into the record books. Can you believe the year is over? This year has brought many challenges. The first
December 31, 2020
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wellness, nutrition, health
Smart Weight Loss Tips
Many times when you are trying to find weight loss tips online, you come across a lot of fad diets. These are the diets which
December 17, 2020
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wellness, nutrition, health
Holiday Eating
Christmas is around the corner. Although many will be celebrating in a different way the holiday menu is typically one of the highlights of celebration.
December 14, 2020
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
