Resources to empower you to live your best life!
Temperatures are up and it is HOT!! Are you carrying around extra weight? Excess weight can make you feel uncomfortable in your skin. Reaching your
The pandemic has been going on for one year. In the United States alone over 500,000 people have lost their life due to Covid-19. This
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
