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Blog

Resources to empower you to live your best life!

family gathering for a group hug
wellness, nutrition, health

Enjoying Family Time

Spending time with family and friends is one of the joys of the hoilday season. Grab this checklist of some fun activites that you can

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romantic black woman with chamomiles in hair
mindset, wellness, goals

Happy April

Well it’s April!! Today marks 4 months into this new year. How are you feeling about your life? Do you feel confident that you are

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The Meaning of Life

Everyone has a purpose in life. As we experience different events in our life it may shift our focus. However I am discovering our core

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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