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Resources to empower you to live your best life!

self-love

9 Ways to Enhance Self-Love

The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. When you love yourself,

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christmas dinner, christmas, christmas table
wellness, nutrition, health

Holiday Eating

Christmas is around the corner. Although many will be celebrating in a different way the holiday menu is typically one of the highlights of celebration.

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Strong Woman

Many times as a woman you are conditioned to put on a mask for the world. Even as a little girl you were told big

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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