
Mental Health in the Black Community
For many years mental health has been a taboo topic among Blacks. Fortunately this stigma is starting to fade. Everyone who is alive has mental
Resources to empower you to live your best life!
For many years mental health has been a taboo topic among Blacks. Fortunately this stigma is starting to fade. Everyone who is alive has mental
Physical and mental wellness are equally important and often intertwined, given many people take part in activities that simultaneously enhance both categories of health. However,
There is a big hype going on right now on living your best life. Unfortunately, so many people are unhappy with their life and as
Your life will consist of peaks and valleys. When you work on having a positive mindset it is easier to handle the valleys. Each day
The holiday season has officially started. Don’t let stress overwhelm you this year. Shop our Premium CBD products to support your emotional and mental health.
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.