Resources to empower you to live your best life!
Empowerment may not mean what you think it means. For example, you’re mistaken if you think it means having power over others. What it means
Your mind has approximately 100 billion neurons. Whatever you tell yourself is what your mind will believe. Utilizing affirmations is an excellent way to spark
I achieve anything I set my mind to. I relax, confident in my ability to manifest my reality and bring my dreams to life. I
Do you ever feel uncomfortable expressing your value? It doesn’t matter if it’s business or personal if you are unable to carry an energy where
If you’re tired of making resolutions and goals that you never accomplish, a new approach may help. Conventional mindset goals can fall apart for several
You will never know just how energized working with a Wellness Coach & Master Life Coach can make you, how sharp and productive you can
No matter how confident we may feel, there are moments when we start to doubt our abilities. They can be fleeting moments, but they happen
Psalms 37:4 reads Delight yourself also in the Lord, and He shall give you the desires of your heart. Oftentimes we assume that God has
When I was diagnosed with systemic lupus my life turned upside down. Leaving my career as a Gerontologist to begin treatment that included steroids and
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
