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Resources to empower you to live your best life!

Self-Care

How to Improve Mood

Maintaining a healthy mindset is key to overall happiness and success in life. As the proverbs says as a man thinks in his heart so

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business, life purpose, vision

Believing in Yourself

Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring

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business, life purpose, vision

Do Your Goals Support Your Values?

If you’re struggling to be as successful as you’d like to be, there’s a great chance that a discrepancy exists between your goals and your

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business, life purpose, vision

Should You Share Your Goals Publicly?

You’re probably familiar with the idea of sharing your goals publicly. You announce to the world that you’re going to lose 20 pounds, learn Mandarin,

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business, life purpose, vision

13 Ways to Motivate Yourself

Motivation never seems to last for long, but that’s okay. There are so many ways you can rekindle your motivation. Begin each day by stoking

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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