Healthy weight
Spring has sprung! Are you looking to reach your ideal weight? Wouldn’t it be great to look and feel good in your skin? Utilizing an
March 23, 2021
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wellness, nutrition, health
Smart Weight Loss Tips
Many times when you are trying to find weight loss tips online, you come across a lot of fad diets. These are the diets which
December 17, 2020
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wellness, nutrition, health
Holiday Eating
Christmas is around the corner. Although many will be celebrating in a different way the holiday menu is typically one of the highlights of celebration.
December 14, 2020
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wellness, nutrition, health
Creating Opportunities to Heal
Every day there are many opportunities to restore your body to healthy. Essentially everything you eat or drink is either healing or destroying your body.
December 7, 2020
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
