Healthy, Low-Calorie Food for Your Weight Loss Journey
Any weight loss journey has to start somewhere, and where that start is will depend on the person. In our post on ‘Getting the Best
April 8, 2021
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Food is Medicine
Utilizing food as medicine has been happening for thousands of years. Modern day medicine began with plants. Many prescription drug companies today attempt to use
October 26, 2020
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Are all Vitamins & Supplements the Same?
Americans are living longer however the nation is experiencing more chronic illness. Nearly half of Americans approximately 45% live with hypertension according to World Health
October 22, 2020
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Alternative Health vs. Traditional Healthcare
As the wellness industry continues to grow more and more people are discovering the benefits of alternative health. Have you considered using herbs, essential oils,
October 19, 2020
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wellness, nutrition, health
TELEVISION AND YOUR WEIGHT
Many of the reasons people have more weight on their bodies than they want, has to do with the habitual behaviors they developed as they
July 22, 2020
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Protecting Your Child’s Health
Being a parent is one of the hardest jobs on Earth so this piece of content is related to How To Protect Your Child’s Health.
May 28, 2020
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
