The country may be turning a corner on the pandemic, but the fallout could take some time to work through. Americans have health concerns beyond
At 42, ShantaQuilette Carter-Williams never saw herself as someone who had a heart problem. She was active, paid attention to what she ate and felt
With your mind on the changing season, you may be purging closets, vacuuming floors and washing windows – but there’s one crucial area of the
I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.