fbpx

Blog

Resources to empower you to live your best life!

Aromatherapy Health Benefits

Essential oils are known for their great smell however essential oils can improve your health when used properly. Today we will focus on essential oils

Read More »
wellness, nutrition, health

HEALTHY FOOD CHOICES

One of the greatest changes you can make when it comes to reducing your weight in a healthy and sane way, is centered around the

Read More »
wellness, nutrition, health

FOOD HEALING OR DESTROYING

Every time you put food into your body it presents an opportunity. There are two choice heal your body or destroy your body. Yes, it’s

Read More »
wellness, nutrition, health

Does Your Body Need a Detox

Living in a world full of pollution we are exposed to toxins daily. Many of the foods you consume are full of harmful pesticides. Cleaning

Read More »

I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

Most Popular: