Aromatherapy Health Benefits
Essential oils are known for their great smell however essential oils can improve your health when used properly. Today we will focus on essential oils
November 2, 2020
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wellness, nutrition, health
HEALTHY FOOD CHOICES
One of the greatest changes you can make when it comes to reducing your weight in a healthy and sane way, is centered around the
August 19, 2020
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wellness, nutrition, health
FOOD HEALING OR DESTROYING
Every time you put food into your body it presents an opportunity. There are two choice heal your body or destroy your body. Yes, it’s
July 29, 2020
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wellness, nutrition, health
Does Your Body Need a Detox
Living in a world full of pollution we are exposed to toxins daily. Many of the foods you consume are full of harmful pesticides. Cleaning
July 14, 2020
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Unhealthy Weight Impact on Women
Starting in 1975 all across the world obesity has nearly tripled. In the United States more than 65% of women are considered obese according to
June 5, 2020
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
