Resources to empower you to live your best life!

depressed woman having headache and stress
mindset, wellness, goals

What’s eating at you?

We live in a world full of hurdles to overcome. Whether it is a global pandemic or social injustice there will always be challenges that

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heart healthy
health, prevention, illness

Heart Health

Lub-Dubb, Lub-Dubb, Lub-Dubb…..hear that? Your small, but mighty heart is beating to keep you alive, carrying oxygen throughout the body, beating at a rhythm and

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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