Resources to empower you to live your best life!

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personal developement

Be Happy

As I sit here beginning to write this blog Mary J Blige’s song Be Happy popped into my mind. The journey to loving myself unapologetically

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personal developement


Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family

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mindset, wellness, goals

Your First Love

Can you remember the first person you truly loved? Whether it was in a relationship or family member you choose to become vulnerable with another

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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