Resources to empower you to live your best life!
Some events can shake your belief in yourself. Consider these methods for bouncing back from adversity. Wrap-Up Generous helpings of self-love can transform your life.
As I sit here beginning to write this blog Mary J Blige’s song Be Happy popped into my mind. The journey to loving myself unapologetically
Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family
Can you remember the first person you truly loved? Whether it was in a relationship or family member you choose to become vulnerable with another
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
