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Blog

Resources to empower you to live your best life!

personal developement

BLACK WOMAN YOU ARE A QUEEN

Black women embody excellence!! As a black woman, you wear many hats whether you are slaying in the boardroom or taking care of the family

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SOUL OF A BLACK WOMAN

Sister I hear and feel your pain. As a black woman you are carrying the weight of the world on your shoulders. Taking care of

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romantic black woman with chamomiles in hair
mindset, wellness, goals

Happy April

Well it’s April!! Today marks 4 months into this new year. How are you feeling about your life? Do you feel confident that you are

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photo of women holding each other s hands
mindset, wellness, goals

Being a Woman

Many women have been conditioned to buy into society’s expectations. Have you ever questioned the value system held in the world? Why are women considered

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man people woman women
mindset, wellness, goals

LIBERATED WOMAN

From heading to the office daily to now working from home and possibly homeschooling children life can throw a curveball. For many women, the stress

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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