Resources to empower you to live your best life!
Today, consumers are beginning to use one more guideline to determine how to spend their food dollars: sustainability. The public is increasingly curious about where
Many times when you are trying to find weight loss tips online, you come across a lot of fad diets. These are the diets which
One of the greatest changes you can make when it comes to reducing your weight in a healthy and sane way, is centered around the
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
