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Resources to empower you to live your best life!

wellness, nutrition, health

Deliciously easy sustainable eating

Today, consumers are beginning to use one more guideline to determine how to spend their food dollars: sustainability. The public is increasingly curious about where

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wellness, nutrition, health

Smart Weight Loss Tips

Many times when you are trying to find weight loss tips online, you come across a lot of fad diets. These are the diets which

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wellness, nutrition, health

HEALTHY FOOD CHOICES

One of the greatest changes you can make when it comes to reducing your weight in a healthy and sane way, is centered around the

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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