wellness, nutrition, health
HOT FLASHES
Over 75% of women experience hot flashes. Hot flashes can affect a woman’s mood causing irritability. For some women, the sweating that occurs with hot
May 25, 2021
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mindset, wellness, goals
Celebration for Ladies
As a woman being a boss isn’t something new for you. You have been successful running your company or managing in the boardroom. Can you
March 18, 2021
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wellness, nutrition, health
LIVING HEALTHY IN A COVID-19 WORLD
The pandemic has been going on for one year. In the United States alone over 500,000 people have lost their life due to Covid-19. This
March 4, 2021
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self-love
Self-Love as a Woman
What exactly is love? In the book of 1 Corinthians 13 love is defined. Love suffers long and is kind; love does not envy; love
February 2, 2021
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I'm Cassandra Hill
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.
