
HOT FLASHES
Over 75% of women experience hot flashes. Hot flashes can affect a woman’s mood causing irritability. For some women, the sweating that occurs with hot
Resources to empower you to live your best life!
Over 75% of women experience hot flashes. Hot flashes can affect a woman’s mood causing irritability. For some women, the sweating that occurs with hot
As a woman being a boss isn’t something new for you. You have been successful running your company or managing in the boardroom. Can you
The pandemic has been going on for one year. In the United States alone over 500,000 people have lost their life due to Covid-19. This
What exactly is love? In the book of 1 Corinthians 13 love is defined. Love suffers long and is kind; love does not envy; love
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.