Changing Your Future
What steps are you taking to become your best? Attaining a goal requires consistent work and oftentimes the small steps lead to major results. Your
Resources to empower you to live your best life!
What steps are you taking to become your best? Attaining a goal requires consistent work and oftentimes the small steps lead to major results. Your
Self-Care for Women This is the year of women. Women have made great strides in business and career. For the first time in the United
Starting in 1975 all across the world obesity has nearly tripled. In the United States more than 65% of women are considered obese according to
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.