Focus on your wellness.
Find your balance.
Reclaim your throne.

Cassandra Hill is a Christian Holistic Wellness Influencer for professional Black women who want to feel at home in their bodies again.




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Body & soul

In your world, you’re Superwoman. You take care of everyone and everything around you, proudly and well.

You must be the caregiver, the project manager, the teacher, the nurse, the lover and the advocate, all day, every day, at all times.

With all of these demands, it’s hard to justify taking time for yourself. It feels selfish. It feels wrong.

The guilt is overwhelming. You willingly sacrifice your time, your energy—and even your sanity for the good of those around you. And you’re OK with that.

Until it becomes too much.

When the physical and emotional toll of being Superwoman becomes evident in your body, mind, and soul, you need to know how to deal with it in a way that allows you to continue to accomplish your goals while granting you space to breathe, survive, and ultimately thrive.


Empowering others begins with caring for yourself

You’re no stranger to pushing through discomfort. You haven’t been given the same opportunities as your counterparts at work, yet you’ve found your way to the top. You’ve had some of the success you wanted and are doing your part to create a path for others — but you’re left exhausted. You’re overwhelmed. Your health has suffered. And you’re trying to get through all of this on your own.

Being successful shouldn’t cost you your happiness and health. You deserve the time to focus on your overall wellness. With Cassandra as your holistic life coach and mentor, you’ll gain the tools you need. Ready to start feeling better?

I'm Cassandra Hill

And I work with women who are struggling to put their health and well-being first. My path as a Christian Holistic Health Influencer started with a career in gerontology that was sidetracked by a battle with systemic lupus. After six years in remission, it’s become my life’s work to eradicate health disparities among Black women.

How we can work together

Let’s work towards a future where every woman knows her worth. Whether you’re looking for a holistic life and wellness coach, or need an inspiring speaker at your next event, here are a few of Cassandra’s services.

Digital Courses


Renew your mind, body, and soul with a high-impact coaching program.


With topics in holistic health and wellbeing, we’ll partner to transform your guest’s lives and wellbeing.

What women are saying about working with Cassandra

Cassandra’s satisfied audiences

Live the life you were meant for

As a woman you’re busy taking care of everyone except yourself. If you don’t make yourself priority sis you will crash and burn. Take a few minutes and do something just for you!