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Resources to empower you to live your best life!

a determined woman
business, life purpose, vision

Self-Care for the Boss Lady

Don’t settle for subpar. It’s never too late to turn things around and achieve a balanced life. My latest webinar, “5 Ways to Practice Self-Care”

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diet, nutrition, horizontal
wellness, nutrition, health

Slashing Calories on the Sly!!

Wrap-Up Cutting calories isn’t hard. You don’t have to deprive yourself it’s more about making a lifestyle change. Be sure to check out our weight

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woman in green tank top holding orange bell pepper
wellness, nutrition, health

New Year Healthier You

Every year you make a resolution to lose weight. This is the year you will not only reach your goal weight but you will keep

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close up photo of woman praying
God, faith, belief,

Achieving Spiritual Wellness

The world is full of stressors. Whether it’s an election, police brutality, or the day-to-day challenges of living in America there will always be some

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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