Resources to empower you to live your best life!

organic, natural, green living

A Woman’s Guide to CBD

CBD products have become more popular with both men and women in recent years. However, they often use them for different reasons. A Gallup Poll

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health, prevention, illness

Tis the Season

Alright you stuffed yourself with turkey and now you are ready to shed a few pounds. Losing weight doesn’t have to be difficult. You can

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wellness, nutrition, health

Happy Thanksgiving

As you celebrate Thanksgiving day with family and friends remember to count your blessings. This year has had many peaks and valleys however you have

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wellness, nutrition, health

Black Friday

This holiday season Holistic Living Consulting will be helping you get fit & fine. If you are tired of the yo-yo dieting losing weight to

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health, prevention, illness

6 Symptoms of Chronic Stress

Are you suffering from stress? Everyone has moments of stress from time to time, such as when you’re stuck in traffic, or you have a

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9 Ways to Enhance Self-Love

The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. When you love yourself,

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Sister I hear and feel your pain. As a black woman you are carrying the weight of the world on your shoulders. Taking care of

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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