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Resources to empower you to live your best life!

wellness, nutrition, health

Black Women Voices Being Heard

The pandemic has brought many challenges to the forefront of our mind. One of those challenges is healthcare disparities. Black women are experiencing increased cases

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business, life purpose, vision

Do Your Goals Support Your Values?

If you’re struggling to be as successful as you’d like to be, there’s a great chance that a discrepancy exists between your goals and your

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business, life purpose, vision

13 Ways to Motivate Yourself

Motivation never seems to last for long, but that’s okay. There are so many ways you can rekindle your motivation. Begin each day by stoking

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Proactive Path to Self-Care

Do you only think about self-care when you’re already in trouble? You want to eat healthier because your doctor says you need to lower your

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I'm Cassandra Hill

And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.

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