
health, prevention, illness
The Surpising Truth About Coffee and Brain Health
Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you,
Resources to empower you to live your best life!

Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you,
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.