
wellness, nutrition, health
THINK TWICE BEFORE SKIPPING A MEAL
Do you sometimes become so busy that you forget to eat? Do you cancel lunch because you’re trying to cut down on calories? A recent
Resources to empower you to live your best life!
Do you sometimes become so busy that you forget to eat? Do you cancel lunch because you’re trying to cut down on calories? A recent
And I work with women who are struggling to put their health and wellbeing first. My path as a Christian Holistic Wellness Influencer started with a career in gerontology that was sidetracked by a battle with a chronic illness. After five years in remission, it’s become my life’s work to teach other women a framework for holistic wellness so they can start feeling their best again.